Do You Feel Stuck in Emotional Patterns That Seem Impossible to Break?
You're feeling overwhelmed and disconnected
You're struggling with self-expression and confidence
You're trapped by unresolved patterns
You’re not alone. These patterns often stem from childhood experiences and emotional conditioning that you’ve carried into adulthood.
There Is a Way to Break Free and Rediscover Emotional Freedom.
Through compassionate guidance, mindfulness, and somatic healing, you can uncover and heal the root causes of your challenges. Imagine living with clarity, emotional freedom, and a deeper connection to yourself and those around you.
1-1 Somatic Healing
$666
4 x 90 min
- Personalized 1:1 Coaching Sessions:Â Tailored guidance to address your unique challenges and goals.
- Somatic Healing & Mindfulness Practices:Â Tools and techniques to regulate your nervous system and process emotions.
- Ongoing Support:Â Meditations and accountability support.
About Sonia
Hi, I’m Sonia Singh, a certified mindfulness coach specializing in emotional healing and somatic practices, with a deep foundation in Tantra and Heartful Zen. Born in Norway with Indian heritage, I blend Eastern wisdom and modern methodologies to help you uncover your true self, break free from limiting patterns, and embrace a life of clarity and connection
Learn MoreReal Stories of Transformation.
Iqra Sol
I came to Sonia feeling disconnected and overwhelmed. Through her gentle guidance in breathwork and somatic healing, I learned to release emotional blocks I had carried for years. Her presence is calming, and deeply supportive. I felt supported, held and seen in each session. I felt lighter for every week and discovered so many layers of conditioning that I got to let go of.Â
Simen Otnes
Before working with Sonia, I struggled with anxiety and stress. Her mindfulness coaching provided me with simple yet powerful tools to manage my emotions and stay present. I now approach challenges with more clarity and ease. If you're looking for a coach who truly listens and empowers you, I highly recommend working with Sonia.
Juansa Sanchez
Working with Sonia has been deeply transformative. She helped me feel more grounded, present, and at peace in my daily life. The meditations helped me connect with my body and emotions. I also discovered what my true desire and purpose is, and I feel motivated towards working on fulfilling my dreams. Highly recommend to anyone looking for a transition in their life!
You’re Just One Step Away from Unlocking Your True Potential
Schedule Your Free Discovery Call with Sonia Today
Book a 30 min call